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Correct Lower Cross Syndrome

Correct Lower Cross Syndrome

This program is for those individuals who are suffering with lower back pain and a need to strengthen the lower body. Completing theses exercises will increase the ROM in your hips and develop strength in them as well to bring muscle balance and restore function. Perfom the exercise 1-2x per week for 6 weeks or more for optimum results. Video visuals are included in this digital download.  

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